戒烟者通常具有的所有症状我都占全了：脾气暴躁，食欲旺盛。
I had all the usual symptoms of someone giving up smoking: a bad temper and an enormous appetite.

这就是为什么戒烟者需要尽可能多的帮助和支持，而你可以帮助和鼓励他们。
That's why anyone trying to quit needs as much help and support as possible. And you can help and encourage them.

调查研究人员认为，戒烟者体内高密度脂蛋白的上升有可能会使得发生心血管疾病的几率有所下降。
Increases in hdl may be responsible for reduced cardiovascular disease risk observed in those who quit smoking, theresearchers were cited as saying.

尚在吸烟者比已戒烟者的行走速度要慢很多。
Current smokers walked more slowly than those who had stopped.

研究还发现，那些戒烟者发现自己回忆信息的能力恢复到了和不吸烟者相近的水平。
And the research also found that those who kicked the habit saw their ability to recollect information restored to almost the same level as non-smokers.

Each smoker, or even non-smoker or ex-smoker has heard of the various threatsto health, scientifically proven or not.
每个抽烟或不抽烟的人都听到过对健康各种有危害的物质，科学证实与没证实的。

戒烟116天，无烟持戒，快乐戒烟。

今天戒烟900天，标记一下。