WALTZ bronze 华尔兹铜牌(11小节)
1.L.F closed change 左足并换步,123
2.Natural Turn 右转步,123 456
3.R.F closed change 右足并换步,123
4.Reverse Turn 左转步,123 456
5.Whisk 拂步,123
6.Chasse From PP 由侧行至追步,12&3
7.Natural Spin Turn At The Corner 右旋转步 在角落里 123 456
8.(4-6) Reverse Turn 左转步 456
QUICKSTEP bronze 快步铜牌(12小节)
1.Left foot forward 左足常步,S
2.Quarter Turn to Right 直角右转步,SQQS
3. Progressive Chasse 直行追步,SQQS
4.Forward Lock Step 前进锁步,SQQS
5.Natural Turn With Hesitation 踌躇右转步,SQQ SSS
6.Chasse Reverse Turn 追并左转步 ,SQQ
7.Progressive Chasse 直行追步,SQQS
8.U/T Spin Turn 减弱右旋转步,SQQ SSS
TANGO bronze 探戈铜牌(8小节)
1.Two Walks 2常步, SS
2.Progressive Side Step 直行侧步,QQS
3.Walks 常步,SS
4.Open Reverse Turn(Lady Outside closed finish) 分式左转步(女士女士外侧并步结束),QQS
QQS
5.Two Walks 2常步,SS
6.Natural Rock Turn 右摇转步,QQS QQS
RUMBA bronze 伦巴铜牌(12小节)
1. 1-3 Basic Movement 1-3基本动作步
2. Fan 扇形步
3. Hockey Stick 曲棍形转步
4. 1-3 Back Walks 1-3基本动作步
5. 6 Back Walks 6后退走步
6. Under Arm Turn To Right 臂下右转
7. Hand To Hand x3 手对手步 X3
8. Spot Turn To Left 原地左转步
CHA CHA CHA bronze 恰恰恰铜牌(12小节)
1. 1-5 Basic Movement 1-5闭式基本步
2. Fan 扇形步
3. Hockey Stick 曲棍形转步
4. Forward x2 2前进锁步
5. Backward x3 3后退锁步
6. Under arm turn to right 臂下右转步
7. Hand to hand x3 手对手步 X3
8. Spot turn left 原地左转步
JIVE bronze 牛仔铜牌(16小节)
1. C.O.P.Right to left 右至左换向步
2. C.O.P.Left to right 左至右换向步
3. 1-5 Link 连结步
4. Whip 绕转步
5. PP Walks(slow)(Quick) 侧行走步(慢)(快)
6. 3-8 C.O.P.Right to Left 3-8右至左换向步
7. 2 American spin 美式旋转步
8. C.O.P.Left to right 左至右换向步
9. Change of Hand behind back 背后换手
10. C.O.P.Left to right 左至右换向步
1.L.F closed change 左足并换步,123
2.Natural Turn 右转步,123 456
3.R.F closed change 右足并换步,123
4.Reverse Turn 左转步,123 456
5.Whisk 拂步,123
6.Chasse From PP 由侧行至追步,12&3
7.Natural Spin Turn At The Corner 右旋转步 在角落里 123 456
8.(4-6) Reverse Turn 左转步 456
QUICKSTEP bronze 快步铜牌(12小节)
1.Left foot forward 左足常步,S
2.Quarter Turn to Right 直角右转步,SQQS
3. Progressive Chasse 直行追步,SQQS
4.Forward Lock Step 前进锁步,SQQS
5.Natural Turn With Hesitation 踌躇右转步,SQQ SSS
6.Chasse Reverse Turn 追并左转步 ,SQQ
7.Progressive Chasse 直行追步,SQQS
8.U/T Spin Turn 减弱右旋转步,SQQ SSS
TANGO bronze 探戈铜牌(8小节)
1.Two Walks 2常步, SS
2.Progressive Side Step 直行侧步,QQS
3.Walks 常步,SS
4.Open Reverse Turn(Lady Outside closed finish) 分式左转步(女士女士外侧并步结束),QQS
QQS
5.Two Walks 2常步,SS
6.Natural Rock Turn 右摇转步,QQS QQS
RUMBA bronze 伦巴铜牌(12小节)
1. 1-3 Basic Movement 1-3基本动作步
2. Fan 扇形步
3. Hockey Stick 曲棍形转步
4. 1-3 Back Walks 1-3基本动作步
5. 6 Back Walks 6后退走步
6. Under Arm Turn To Right 臂下右转
7. Hand To Hand x3 手对手步 X3
8. Spot Turn To Left 原地左转步
CHA CHA CHA bronze 恰恰恰铜牌(12小节)
1. 1-5 Basic Movement 1-5闭式基本步
2. Fan 扇形步
3. Hockey Stick 曲棍形转步
4. Forward x2 2前进锁步
5. Backward x3 3后退锁步
6. Under arm turn to right 臂下右转步
7. Hand to hand x3 手对手步 X3
8. Spot turn left 原地左转步
JIVE bronze 牛仔铜牌(16小节)
1. C.O.P.Right to left 右至左换向步
2. C.O.P.Left to right 左至右换向步
3. 1-5 Link 连结步
4. Whip 绕转步
5. PP Walks(slow)(Quick) 侧行走步(慢)(快)
6. 3-8 C.O.P.Right to Left 3-8右至左换向步
7. 2 American spin 美式旋转步
8. C.O.P.Left to right 左至右换向步
9. Change of Hand behind back 背后换手
10. C.O.P.Left to right 左至右换向步