自然而然就瘦下去了

骑车骑长途效果很好

eat same fruits

by doing exercise

我只想增重= =

一次肠胃炎 瘦了五斤

生病减肥

just go gym workouts,and i suggest running.

You'll be fitter if you're running no-food-after-midday.:)

I know I can never lose weight..I just know lol. Every time I tried to be on a diet I failed and ended up gaining even more weight

full busy with work or other thing ,do some exercise everyday.

no matter how much i eat, i am also very thin.