When the military training was around the corner,i just felt horrific ,for fear that i would get exhausted and sunburnt,expecting that it would come to an end as soon as possible.However,i began to change my mind since i came to become engrossed in it from the third day on.Frankly,All of us were fortunate because we came across two nice trainers,both of whom are not only young and handsome but also patient and hard-working.what's more,they were so strict with us that we would be punished without mercy as long as we didn't behave well.In addition,the dear two trainers taught us a lesson that we were supposed to attach great significance to our teamwork spirits and that we ought not to complain others.Sincerely,i felt rather grateful that they taught us a lot.
As time went by,i turned accustomed to this way of life,which is tiring but full.I came to wish that the period of our military training could be extended and i was willing to stand under the firece sun.

Unhappily,the day still came to us though we were reluctant to say goodbye to our trainers.It's impossible for me to forget the situation that all of us burst int tearsA when our trainers turned round and left alone.And i guess i will keep this experience in mind for long,which comes along with laughter,sweat and tears.

Happiness is like a pebble dropped into a pool to set in motion an ever-widening circle of ripples.As Stevenson has said, being happy is a duty.
There is no exact definition of the word happiness. Happy people are happy for all sorts of reasons.The key is not wealth or physical well-being, since we find beggars, invalids and so called failures who are extremely happy.
Being happy is a sort of unexpected dividend. But staying happy is an accomplishment,a triumph of soul andcharacter. It is not selfish to strive for it. It is, indeed, a duty to ourselves and others.
Being unhappy is like an infectious disease; it causes people to shrink away from the sufferer.He soon finds himself alone, miserable and embittered. There is, however, a cure so simple as to seem,at first glance,ridiculous: If you don’t feel happy, pretend to be!
It works. Before long you will find that instead of repelling people, you attract them.
You discover how deeply rewarding it is to be the center of wider and wider circles of good will.
Then the make-believe becomes a reality. You possess the secret of peace of mind, and can forget yourself in being of service to others.
Being happy, once it is realized as a duty and established as a habit,opens doors into unimaginable gardens thronged with grateful friends.

According to Wallace J. Nichols, author of "Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected and Better at What You Do" vacationing -- especially near the water - can help us reset our emotions and actually increase compassion. "Often associated with feelings of awe and wonder, water can boost our empathy and compassion, our connection to ourselves and those we are with, and for many -- from musicians like Pharrell Williams to neurologists like Oliver Sacks -- it's a steady source of creativity and insight," he says.
While some may not describe vacations as an opportunity to escalate their fitness routines, travelers may be more active than sitting in an office chair all day. Tourists may walk as much as ten miles a day while sightseeing in Europe or visiting Disney World. Travelers may also be more inclined to try new activities while in a new place, like paddle boarding or hiking. There are also fitness-centric resorts that encourage guests to get fit and try new workouts to boost physical and mental health away from home.（43，Lainy)

Don't aim for success if you want it; just do what you love and believe in, and it will come naturally.
如果你想要成功，不要去追求成功；尽管做你自己热爱的事情并且相信它，成功自然到来。
The unexamined life is not worth living. -- Socrates
· 混混噩噩的生活不值得过。 -- 苏格拉底
The good seaman is known in bad weather.
· 惊涛骇浪，方显英雄本色。
· Man struggles upwards; water flows downwards.
· 人往高处走，水往低处流。
· A thousand-li journey is started by taking the first step.
· 千里之行，始于足下。
44__may

A story about love
Once upon a time, there was an island where all the feelings lived: Happiness, Sadness, Knowledge, and all of the others, including Love.
One day the feelings were told that the island would sink, so all built boats and left, except Love. Love was the only one who stayed. Love wanted to hold out until the last
possible moment.
When the island had almost sunk, Love decided to ask for help.
Richness was passing by Love in a big boat. Love said, "Richness, can you take me with you?"
Richness answered, "No, I can't. There is a lot of gold and silver in my boat. There is no place here for
you."
Love decided to ask Vanity who was also passing by in a beautiful ship. "Vanity, please help
me!"
"I can't help you, Love. You are all wet and might damage my boat," Vanity answered.
Sadness was close by so Love asked, "Sadness, let me go with you."
"Oh…Love, I am so sad that I need to be by myself!"
Happiness passed by Love, too, but she was so happy that she did not even hear when Love called her.
Suddenly, there was voice,"Come, Love, I will take you." It was an elder. So thankful and happy, Love even forgot to ask the elder where they were going. When they arrived at dry land, the elder went her own
way. Realizing how much was owed the elder, Love asked Knowledge, another elder, "Who helped me?"
"It was Time, "Knowledge answered.
"Time?" asked Love. "But why did Time help me?"
Knowledge smiled with deep wisdom and answered, "Because only Time is able to understand how valuable Love is."
By 06 SEVEN

👇👇👇
http://www.tingclass.net/show-9056-270806-1.html
——09Lizzie

Dusk
Looking into the sunset I can't help but notice
that despite her beauty,
a sense of struggle and hopeless surround the sky .
Deep inside you realize that this day is gone,
and everything that It had brought is lost forever.
Every thought,every action,every dream,every hope,
every sight,every sound is gone.
There is no chance of every being returned the same,
exactly the same.
For every moment has a limit to what it can capture,
Every memory has a limit to what it had retrieve. And the colours in the sky try to entertain us.
one last act with painted smiles,
for they too know that nothing can be done to save the day.
So futile their attempt to comfort our fear of the night.
our horror as we try to find our way,
like children who wanderinto a forest and never return.
I am ingratiatedby the sunset because of
her sensitivity as she tries to push the darkness
back for just a moment more.
But like so many times before....to no avail!
20.Hilly

仰望星空
Looking up at the Starry Sky
I look up at the starry sky,
我仰望星空，
Finding it so boundless and profound.
它是那样辽阔而深邃；
Its infinite truth makes me try
那无穷的真理，
Try to seek it and follow by.
让我苦苦地求索、追随。
I look up at the starry sky,
我仰望星空，
Finding it so solemn and purified.
它是那样庄严而圣洁；
Its holy righteousness inspires
那凛然的正义，
Inspires me with reverence and passion high.
让我充满热爱、感到敬畏。
I look up at the starry sky,
我仰望星空，
Finding it so free and fairly quiet.
它是那样自由而宁静；
Its broad mind makes me fly
那博大的胸怀，
On it I perch and snuggle by.
让我的心灵栖息、依偎。
I look up at the starry sky,
我仰望星空，
Finding it so magnificent and brilliant.
它是那样壮丽而光辉；
Its eternal flames ignite
那永恒的炽热，
Ignite hopes and spring thunder follows by.
让我心中燃起希望的烈焰、响起春雷。

It's been history in the making.
The people of Scotland have decided to continue their 300-year union with England. So the UK survives.
Pro-independence campaigners say they're disappointed, but insist the high turnout shows there's an appetite for change. Few would disagree, and accept the result doesn't mean Britain goes back to business as usual.
In the hours and days ahead, the Prime Minister David Cameron and the other party leaders will now have to deliver on their promise in the last days of the campaign to give Scotland more powers.
And no-one believes that can be done without a wider shake-up of how the rest of the UK is governed.No.45,Polly.

Something is unimportant.

http://mp.weixin.qq.com/s?__biz=MjM5NzAyNzQ2MA==&mid=400136931&idx=1&sn=805dc3417c883cb9047d098c9ed303ed&scene=0#rd this is a interlude song in THE FAST AND THE FURIOUS,that's awesome

Challenges of School
Life is full of challenges.
School has to be the most challenging obstacle in the lives of youth today.
Elementary school brings about a few challenges characteristic of those years spent there.
There’s the challenge of coloring in the lines,a very real problem to any youngster.
Or how about the challenge of remembering to raise one’s hand before one speaks?
There are hundreds of rules and regulations that govern these young children.
The one thing that keeps these children in line is the hope of reward.
Yes, this is the brass ring.
The reward for a clean desk is an extra five minutes of recess!
The prize for having all homework done, a shiny-new pencil topper!
These small wonders keep small people in line.
They make the children love challenge.
Middle school is not so easy.
It is not easy for the students, and it also isn’t easy for the teachers.
The challenge of staying out of trouble, or writing that research paper —these are the new confrontations of an older, wiser group.
This clan has outgrown the recess and pencil-topper tricks.
They know that their efforts have to bring them something really useful,so mom and pop are pulled onto the scene.
How does five, ten dollars for each “A” sound?
Or, how about no telephone if one doesn’t do good in school?
Need I say more?
By the time high school arrives,a student’s place in academic excellence or else their unlikelihood to even graduate has been established.
Little can be done now to make life’s challenges seem interesting,especially where school comes in.
The slothful are rewarded with a nice job at a gas station,a pregnant girlfriend, and a fifteen-year-old Ford.
The diligent are rewarded with an SAT score of over 1100,acceptance into Yale University, and a ticket to life.
By meeting the challenges of school, sticking it out, and pulling through,they are given their greatest reward: success.
BY：52Easy