Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim downand get healthier? That's the idea behind the Blood Type Diet, created by naturopathPeter J. D'Adamo.
D'Adamo claims that the foods you eat react chemically with your blood type. If youfollow a diet designed for your blood type, your body will digest food more efficiently.You'll lose weight, have more energy, and help prevent disease.