if you get rained on,
如果你的生命在下雨
you walk through a bunch of storms,
如果你正在暴风雨中前行
life is constantly coming at you.
如果厄运不断向你袭来
That doesn’t make you damaged,
它不是想要摧毁你，让你破碎不堪
it makes you clean.
它只是想让你洗净所有铅华
Maybe you lost someone you never expected you would lose.
也许你失去了那个你认为永远也不会离开你的他
Maybe you lost yourself. That’s even worse.
当然更糟糕的是，你也可能丢了自己
When you have bad days that just won’t let up,
在那些艰难的日子里
I just hope that you will look in the mirror
我希望你看看镜子里的自己
and remind yourself of what you are and what you are not.
提醒自己哪些是你，哪些不应该是你
You are not your mistakes.
你不是自己犯下的错误
You are not damaged goods or money from your failed explorations.
你不是失败的探索剩下的残破或者蒙灰的货物
You are not the opinion of someone who doesn’t know you.
你不属于那些不懂你的人的流言
You are a product of the lessons that you’ve learned.
你应该是自己一点点的经验堆积起来的
You are wiser because you went through something terrible.
你冰雪聪明，因为你经历了最糟糕的事情
And you are the person who survived a bunch of rainstorms and kept walking.
你是那个挺过一系列暴风雨后，仍继续前行的勇者
I now believe that pain makes you stronger.And now I believe that walking through a lot of rainstorms gets you… Clean.
此刻，我坚信，伤痛让你坚强;此刻，我坚信，暴风雨的洗刷让你释怀一切