本期导读：
库克的生活有多自律？
库克的生活有多低调？
库克的生活有多健康？
Fact One:
Cook follows a very strict routine. He gets up early and begins composing emails (as early as 4:30am). Despite being the boss, he is normally the first at work and usually carries out Sunday night telephone meetings to discuss plans for the coming week.
库克的作息表很严格。他早早起床，有时在4点半就开始写邮件。尽管身为老板，他经常是最早上班的，而且亲自召开周日晚的电话会议来讨论下周的工作。
follow a strict routine 按照严格的流程/有严格的作息
Fact Two:
Cook doesn’t live flamboyantly. Remaining truthful to his humble background, Cook stays in a rather average 4-bedroom condo in Palo Alto, California.
库克不喜欢高调。一直不忘自己平凡的出身，库克住在加州Palo Alto区的一间普通的四室公寓里。
flamboyant a.炫耀的 = showy
humble background 平凡的出身
condo = condominium （购买的）公寓
apartment （出租的）公寓
Fact Three:
In 1996, Cook has a health scare and he was falsely diagnosed with multiple sclerosis. This harrowing experience encouraged Cook to watch out for his own health, going cycling and hiking, in addition to adhering to a firm gym routine.
在1996年，库克被误检出多发性硬化症。这可怕的经历让库克开始注意自己的健康，他开始骑行和徒步，并坚持严格的健身计划。
diagnose v.诊断
multiple sclerosis 多发性硬化症
watch out for ……. 注意。。。
adhere to… 坚持
库克的生活有多自律？
库克的生活有多低调？
库克的生活有多健康？
Fact One:
Cook follows a very strict routine. He gets up early and begins composing emails (as early as 4:30am). Despite being the boss, he is normally the first at work and usually carries out Sunday night telephone meetings to discuss plans for the coming week.
库克的作息表很严格。他早早起床，有时在4点半就开始写邮件。尽管身为老板，他经常是最早上班的，而且亲自召开周日晚的电话会议来讨论下周的工作。
follow a strict routine 按照严格的流程/有严格的作息
Fact Two:
Cook doesn’t live flamboyantly. Remaining truthful to his humble background, Cook stays in a rather average 4-bedroom condo in Palo Alto, California.
库克不喜欢高调。一直不忘自己平凡的出身，库克住在加州Palo Alto区的一间普通的四室公寓里。
flamboyant a.炫耀的 = showy
humble background 平凡的出身
condo = condominium （购买的）公寓
apartment （出租的）公寓
Fact Three:
In 1996, Cook has a health scare and he was falsely diagnosed with multiple sclerosis. This harrowing experience encouraged Cook to watch out for his own health, going cycling and hiking, in addition to adhering to a firm gym routine.
在1996年，库克被误检出多发性硬化症。这可怕的经历让库克开始注意自己的健康，他开始骑行和徒步，并坚持严格的健身计划。
diagnose v.诊断
multiple sclerosis 多发性硬化症
watch out for ……. 注意。。。
adhere to… 坚持
