Since I can remember, there are many moments have been gradually forgotten, but there is one moment that I will remember forever.
That was 2016.10.30, when I first completed the half marathon on the track of the National Stadium Bird's Nest.
As you can see, my body is not tall, my motor cells are not developed, but my body fat rate is somewhat above the normal range, so I am determined to lose weight. The plan I started is to run four kilometers a day. On the first day, I felt that it was very difficult to stick to it. When I ran to the second kilometer, I was sweaty and panting. It's easy to give up one thing. It's very difficult to stick to it. I told myself to run two more minutes a day, so by the second week I could run around the small playground for six kilometers.
Later, by chance, I learned about the marathon registration notice and then took the courage to sign up. On the day of the game, when I actually ran to the marathon track, I found that running was more difficult than I was at the school playground because the track on the playground was flat and the marathon runway was not always flat, and From time to time there will be uphill and downhill; the weather is very good that day, but for me, the sun's exposure has also increased the difficulty for me. I thought at the time: It is better to give up, too tired. But when I saw the players next to them insisting that the audience on the side of the road shouted for us to cheer, I adjusted my breathing and moved on.
In the end, I finished the game. It took two hours and 26 minutes and ranked 1611 among 8,000 players. Although this is not a very good ranking, it is already a great encouragement for me. As everyone knows, long-distance running requires a lot of endurance. Now, whenever I encounter difficulties or feel very depressed, I always think of the moment when I complete the marathon. Then, suddenly, my spirit and body are full of a huge Strength, this power helps me rekindle hope and give me the courage to solve difficulties!
That was 2016.10.30, when I first completed the half marathon on the track of the National Stadium Bird's Nest.
As you can see, my body is not tall, my motor cells are not developed, but my body fat rate is somewhat above the normal range, so I am determined to lose weight. The plan I started is to run four kilometers a day. On the first day, I felt that it was very difficult to stick to it. When I ran to the second kilometer, I was sweaty and panting. It's easy to give up one thing. It's very difficult to stick to it. I told myself to run two more minutes a day, so by the second week I could run around the small playground for six kilometers.
Later, by chance, I learned about the marathon registration notice and then took the courage to sign up. On the day of the game, when I actually ran to the marathon track, I found that running was more difficult than I was at the school playground because the track on the playground was flat and the marathon runway was not always flat, and From time to time there will be uphill and downhill; the weather is very good that day, but for me, the sun's exposure has also increased the difficulty for me. I thought at the time: It is better to give up, too tired. But when I saw the players next to them insisting that the audience on the side of the road shouted for us to cheer, I adjusted my breathing and moved on.
In the end, I finished the game. It took two hours and 26 minutes and ranked 1611 among 8,000 players. Although this is not a very good ranking, it is already a great encouragement for me. As everyone knows, long-distance running requires a lot of endurance. Now, whenever I encounter difficulties or feel very depressed, I always think of the moment when I complete the marathon. Then, suddenly, my spirit and body are full of a huge Strength, this power helps me rekindle hope and give me the courage to solve difficulties!
