12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
让我快点瘦吧
何以解忧，唯有暴瘦

需要一直节食吗

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
让我快点瘦吧
何以解忧，唯有暴瘦

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
让我快点瘦吧
何以解忧，唯有暴瘦

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
让我快点瘦吧
何以解忧，唯有暴瘦

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
03.09 62.60 姨妈第二天
让我快点瘦吧
何以解忧，唯有暴瘦

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
03.09 62.60 姨妈第二天
03.10 62.10 姨妈第三天
让我快点瘦吧
何以解忧，唯有暴瘦

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
03.09 62.60 姨妈第二天
03.10 62.10 姨妈第三天
03.11 62.10 姨妈第四天
让我快点瘦吧
何以解忧，唯有暴瘦

观察你很久了，你很坚持，好厉害

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
03.09 62.60 姨妈第二天
03.10 62.10 姨妈第三天
03.11 62.10 姨妈第四天
03.12 62.10 姨妈第五天
让我快点瘦吧
何以解忧，唯有暴瘦

厉害👍🏻

我之前试过一种饮食减肥，早晨只吃煮鸡蛋吃多少都行，中午吃牛肉也是多少都行，晚上吃黄瓜多少都行。13天瘦了15斤，最后因为牛肉太贵放弃了

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
03.09 62.60 姨妈第二天
03.10 62.10 姨妈第三天
03.11 62.10 姨妈第四天
03.12 62.10 姨妈第五天
03.13 62.10 姨妈第六天
让我快点瘦吧
何以解忧，唯有暴瘦

有没有特别控制饮食啊 我也想去 不知道我们这里医院有没有 我去什么科？

12.9初始体重74.15
12.10 72.05
12.11 71.70
12.12 71.15
12.13 70.90
12.14 70.40
12.15 71.65
12.16 70.80
12.17 70.80
12.18 70.80
12.19 70.55
12.20 70.55
12.21 70.10
12.22 69.80
12.23 69.80
12.24 69.80
12.25 69.50
12.26 69.50
12.27 69.50
12.27晚上，二次埋线
12.28 68.95
12.29 69.50 什么鬼
12.30 69.40
12.31 69.70想死的节奏
01.01 69.40
01.02 68.90
01.03 68.55
01.04 68.20
01.05 68.20
01.06 68.20 唉，平台期真的好难熬
01.07 67.90
01.08 67.50
01.09 67.20
01.10 67.20
01.11 67.20
01.12 67.20
01.13 67.20
01.14 66.90
01.15 66.85
01.16 66.85
01.17 66.85
01.18 66.85
01.19 66.65
01.20 66.65
01.21 66.65
01.22 66.20
01.23 66.20
01.24 66.20
01.25 66.20
01.26 66.65
01.27 66.20
01.28 66.65
01.29 66.90
01.30 66.90
01.31 66.90
02.01 66.85
02.02 66.55
02.03 66.55
02.04 66.20
02.05 66.20
02.06 65.75
02.07 65.75
02.08 65.75
02.09 65.35
02.10 65.35
02.11 65.35 姨妈第一天
02.12 65.35 姨妈第二天
02.13 65.05 姨妈第三天
02.14 65.05 姨妈第四天
02.15 64.70 姨妈第五天
02.16 64.70 姨妈第六天
02.17 64.10 姨妈第七天
02.18 64.10
02.19 64.10
02.20 64.10
02.21 64.40
02.22 63.85
02.23 64.45
02.24 64.15
02.25 64.15
02.26 63.85
02.27 63.85
02.28 63.40
02.29 63.40
03.01 63.40
03.02 63.00
03.03 63.00
03.04 62.30
03.05 62.30
03.06 62.60
03.07 62.60
03.08 63.05 姨妈第一天
03.09 62.60 姨妈第二天
03.10 62.10 姨妈第三天
03.11 62.10 姨妈第四天
03.12 62.10 姨妈第五天
03.13 62.10 姨妈第六天
03.14 61.70 姨妈第七天
让我快点瘦吧
何以解忧，唯有暴瘦