我们黄种人最适合pb的温度是5-9度,最近由于全国多地突然大降温,有很多地方已经到这个最适温度了
该挑战极限然后pb了hxdm![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon16.png)
就拿我自身来说吧
我这个月14号五公里刚pb,22分27,配速是4.28,温度是23度
然后今天17号跑半马,温度15度,结果突然就pb了,时间140,配速4.45
就这2个成绩怎么看都不可能是同一个人跑出来的吧,明显半马成绩强太多了,这一切仅仅是因为气温降了大概8度
我这个人在这么短时间内肯定是没啥大进步的![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon66.png)
我这2个成绩都是一次性跑下来的,中间没有任何暂停
所以吧友们,pb季到了,该疯狂pb了
![](http://tiebapic.baidu.com/forum/w%3D580/sign=d69cde33a0faaf5184e381b7bc5594ed/fa500ff3d7ca7bcb12c1b13ae3096b63f724a8cf.jpg?tbpicau=2025-02-26-05_4d0d86899c8fb2698bc704750d613fd4)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=4be5a9e449d79123e0e0947c9d355917/a0661c30e924b899286480d42b061d950b7bf665.jpg?tbpicau=2025-02-26-05_14f2fe32de95ead9d63ca0a24d3b46b4)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=a04b3ffcd01001e94e3c1407880f7b06/024d602762d0f7039208e3c955fa513d2797c5cf.jpg?tbpicau=2025-02-26-05_cd9b0a5bb0f1044cbd1667fe7d10c7ba)
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon16.png)
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon16.png)
就拿我自身来说吧
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon66.png)
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon66.png)
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon6.png)
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon22.png)
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon66.png)
我这2个成绩都是一次性跑下来的,中间没有任何暂停
![](http://static.tieba.baidu.com/tb/editor/images/client/image_emoticon16.png)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=d69cde33a0faaf5184e381b7bc5594ed/fa500ff3d7ca7bcb12c1b13ae3096b63f724a8cf.jpg?tbpicau=2025-02-26-05_4d0d86899c8fb2698bc704750d613fd4)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=4be5a9e449d79123e0e0947c9d355917/a0661c30e924b899286480d42b061d950b7bf665.jpg?tbpicau=2025-02-26-05_14f2fe32de95ead9d63ca0a24d3b46b4)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=a04b3ffcd01001e94e3c1407880f7b06/024d602762d0f7039208e3c955fa513d2797c5cf.jpg?tbpicau=2025-02-26-05_cd9b0a5bb0f1044cbd1667fe7d10c7ba)