_滴 Twoboxesofapples.Applesareakindoffruitthatgrowsontrees.Theyareroundandhaveared,yelloworgreenskinontheoutsideandwhite,crunchyfleshontheinsidewithseveralsmallseeds.Applesareapopularsnackforbothadultsandchildrenbecausetheyprovidevitaminsandminerals.Theycanbeeatenraworcookedintoavarietyofdishes,suchasapplepie.Applescanalsobemadeintojuiceorcider.Eatingapplesregularlycanhelpreducetheriskofheartdisease,strokeandcertaintypesofcancer,aswellaslowercholesterollevels.
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